The benefits of sauerkraut is undeniable - and it can be consumed in any desired form, for example, in salads. If you search you salad recipe with sauerkraut, there are several options for every taste.
The benefits of sauerkraut is undeniable - and it can be consumed in any desired form, for example, in salads. If you search you salad recipe with sauerkraut, there are several options for every taste. Try it!
Recipe ?1. You will need
200 grams of sauerkraut
1 tablespoon grated horseradish
1 pickle
1 carrot
1 onion
50 grams of vegetable oil or mayonnaise.
Carrots rubbed on a coarse grater, finely chopped cucumber and onions. Mixed with horseradish and cabbage, season with butter or mayonnaise.
Recipe ?2. For this recipe you need
300 grams of sauerkraut
1 yellow bell pepper
1 apple
3 large potatoes
3 strips of bacon
1 large onion
3 tablespoons vegetable oil
Pepper and salt.
Boil potatoes in their skins, cool, cut into small cubes. Finely chop the onion. Bacon cut in small pieces and then fry in 1 tablespoon oil for 3 minutes, add the onion and fry, stirring, for 5 minutes. Mix the potatoes and bacon with onions, left in the covered pot. Apple and sweet pepper cut into cubes. Cabbage drained from the brine, cut into pieces of 2 cm. Add all ingredients in a bowl with potatoes and bacon. The residual oil was mixed with 1 tablespoon of cabbage pickle and salad dressing.
Recipe ?3. This will require
150 grams of sauerkraut
150 grams of potatoes
1 carrot
3 onions
3 tablespoons vegetable oil
Greens.
Boiled potatoes and carrots, cut into cubes. Washed greens ground. Finely chop the onion. Sauerkraut drained from the brine, put in a salad bowl. Add the remaining ingredients and fill with oil.
Recipe ?4. For this recipe you will need
200 grams of butter
4 medium potatoes
1 onion
1 teaspoon sugar
200 grams of sauerkraut
5 tablespoons vegetable oil
Salt and herbs.
Fried mushrooms in 3 tablespoons of vegetable oil to evaporate the liquid. Potatoes boiled in their skins and cut into cubes. Onion cut into half rings and mixed with potatoes and cabbage in a deep pan. Salt to taste. Add the mushrooms, chopped fresh herbs, sugar and remaining oil. Gently mix.
Recipe ?5. For this recipe you need
400 grams of sauerkraut
Herring fillets half
3 tablespoons vegetable oil
1 cup of beans
1 onion,
Pepper and ginger to taste.
Beans are boiled, mixed with boiled beans. Herring was purified from the seeds, cut into small pieces. Onion, finely chopped, Passer in vegetable oil, then add to the salad. Fill with ginger, pepper, salt and decorated with parsley sprigs.
Each salad recipe with sauerkraut in its own attractive, besides varying the filling ingredients and can be prepared as a nutritious and dietary dishes that will delight the whole family. Experiment to your health!
Recipe ?1. You will need
200 grams of sauerkraut
1 tablespoon grated horseradish
1 pickle
1 carrot
1 onion
50 grams of vegetable oil or mayonnaise.
Carrots rubbed on a coarse grater, finely chopped cucumber and onions. Mixed with horseradish and cabbage, season with butter or mayonnaise.
Recipe ?2. For this recipe you need
300 grams of sauerkraut
1 yellow bell pepper
1 apple
3 large potatoes
3 strips of bacon
1 large onion
3 tablespoons vegetable oil
Pepper and salt.
Boil potatoes in their skins, cool, cut into small cubes. Finely chop the onion. Bacon cut in small pieces and then fry in 1 tablespoon oil for 3 minutes, add the onion and fry, stirring, for 5 minutes. Mix the potatoes and bacon with onions, left in the covered pot. Apple and sweet pepper cut into cubes. Cabbage drained from the brine, cut into pieces of 2 cm. Add all ingredients in a bowl with potatoes and bacon. The residual oil was mixed with 1 tablespoon of cabbage pickle and salad dressing.
Recipe ?3. This will require
150 grams of sauerkraut
150 grams of potatoes
1 carrot
3 onions
3 tablespoons vegetable oil
Greens.
Boiled potatoes and carrots, cut into cubes. Washed greens ground. Finely chop the onion. Sauerkraut drained from the brine, put in a salad bowl. Add the remaining ingredients and fill with oil.
Recipe ?4. For this recipe you will need
200 grams of butter
4 medium potatoes
1 onion
1 teaspoon sugar
200 grams of sauerkraut
5 tablespoons vegetable oil
Salt and herbs.
Fried mushrooms in 3 tablespoons of vegetable oil to evaporate the liquid. Potatoes boiled in their skins and cut into cubes. Onion cut into half rings and mixed with potatoes and cabbage in a deep pan. Salt to taste. Add the mushrooms, chopped fresh herbs, sugar and remaining oil. Gently mix.
Recipe ?5. For this recipe you need
400 grams of sauerkraut
Herring fillets half
3 tablespoons vegetable oil
1 cup of beans
1 onion,
Pepper and ginger to taste.
Beans are boiled, mixed with boiled beans. Herring was purified from the seeds, cut into small pieces. Onion, finely chopped, Passer in vegetable oil, then add to the salad. Fill with ginger, pepper, salt and decorated with parsley sprigs.
Each salad recipe with sauerkraut in its own attractive, besides varying the filling ingredients and can be prepared as a nutritious and dietary dishes that will delight the whole family. Experiment to your health!
